Dark cravin sex

Chocolate is a good source of magnesium and hence a craving for chocolate may indicate a shortfall of magnesium.Chocolates also contain chemicals that raise the levels of serotonin and endorphins in the brain which makes you feel happy and increases the feeling of well-being. The sweet cravings may signify low sugar levels or a deficiency of chromium, sulfur, phosphorous, carbon or tryptophan in the body.Food cravings can also be triggered by certain hormonal changes that take place in the body especially during pregnancy or menstruation, metabolic or physiological changes, or adrenal malfunctioning.

Here are some common food cravings and their meanings.We also give you some ways to reduce these cravings.Craving for popcorn, chips, French fries and if that's not enough, licking off the salt from a glass of margarita?It means you have a hunger for salt which indicates a possible sodium deficiency in your body.Feelings of stress or boredom may result in the desire to consume a particular food.

Have you ever thought that your food cravings could mean something more than just hunger pangs?You also need to include plenty of greens and non-sweet vegetables and zucchinis.Cravings for breads, pastas, and carbohydrate-rich foods may result from a high insulin level or low blood sugar.Dehydration due to a workout or a stressful situation can increase your craving for salt.Dark color of urine is also an indication that the body is dehydrated.To Reduce the Craving: You need to include nuts, pumpkin seeds, whole grain bread, lima beans, spinach, brown rice or tofu in your diet to reduce your cravings for chocolates.